Homemade Colon Cleanse Recipe

It is not such a bad idea after all for a person to seriously consider using a good homemade colon cleanse recipe because such an option affords them the opportunity to create personalized and safe cleanses that can even prove to be far more effective than any commercially produced colon cleanse. This is why many people have been using homemade recipes and have in fact mastered the art to such a degree that they now never even consider buying any mass produced products. This means that with a little bit of effort and perseverance you can save hundreds of dollars by not having to purchase colon cleanses and instead rely solely on homemade colon cleanse recipes.

There are several advantages to using homemade colon cleanse recipes and these include using pure ingredients and also ingredients of superior quality and in addition you need to also eliminate use of fillers as wel as chemicals and of course save your hard earned money in the bargain. It only requires being well informed about what goes into a good recipe for it to work for you.

First off, a good homemade colon cleanse recipe will need to include four main and basic things. Herbs are very important to helping release intestinal mucous plaque and toxins as too parasites and so must be a major part of your own recipe. Next, you need to use bulking agents such as flax seed or psyllium seeks husk power that too helps in removing plaque and also toxins. Thirdly, by using herbs such as cayenne you can stimulate your bowels and fourthly, even probiotic supplements can help in this regard.

It is also essential that before selecting a making your recipe that you ensure that it does not contain herbs or herbal combinations that are not safe for your health. Even more importantly, when creating your own colon cleanse recipe you need to also ensure that you follow the instructions exactly including learning how best to take the recipe and how long it should be taken for as too learn what to do in case detox symptoms show up.

There are quite a few different techniques that you can choose from. Rather than go to the market and purchase kits that contain powders or tablets that will do the cleanse why not consider using techniques that have been used from many centuries ago that provide excellent results and which are safe and cheap as well?

Author: Kerry Gibbs

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Homemade Colon Cleanse Recipe Advantages

Benefits of a Natural Colon Cleansing Recipe

Here is a very inexpensive natural colon cleansing recipe that includes both items that should be on the list, and items that should not.

Water

I am sure you have heard the old saying “eight glasses of water a day will keep the colon doctor away”. If for no other reason drinking a lot of water softens the stool and makes it less likely that you develop hemorrhoids and constipation.

Fiber

Dietary fiber plays a crucial role in the proper function and maintenance of the colon because it keeps stools soft and lowers pressure inside the colon so that bowel contents can move through easily and exit the body.

Sugar

This toxic substance should be left completely out of your natural colon cleansing recipe. Every year in the United States Americans consume 150 pounds of sugar and 600 cans of pop. This is the equivalent of ingesting 55 teaspoons of sugar every day. It should come as no shock that diabetes, colon cancer and heart disease kill thousands of people every day.

In addition to sugar, most fast foods and drinks contain dangerous levels of additives, chemicals, and exitotoxins. These are substances that are added to food and drink that literally stimulate the neurons to death thus causing brain damage and other horrible diseases.

Flesh

To live a long and healthy life, become a vegan immediately! Stop putting dead flesh into your digestive system that is full of deadly ingredients that can kill you into your body. Leave anything that was once breathing out of your natural colon cleansing recipe and you will feel the positive results immediately.

Alcohol

Alcohol if included in your natural colon cleansing recipe, it should be kept to the bare minimum, since it causes dehydration and very hard stools that are very difficult to exit the large intestine without causing severe pain and discomfort. With extended use it will also cause brain and kidney damage and complete loss of memory.

Exercise

Exercise should be a big part of your natural colon cleansing recipe. By sweating on a regular basis, you are releasing deadly toxins through your skin that otherwise would have remained in your system. Your heart gets stronger with every breath of oxygen you suck in while you are exercising.

Tobacco

If it is your goal to be miserable and grumpy your whole life and look twice as old as you are, then include this in your daily natural colon cleansing recipe. This natural killer, that is allowed to be marketed around the world, has already killed more people than all of civilization’s wars.

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Natural Colon Cleansing Recipe

The colon is a vital component of your body and having a clean colon is important to your overall well-being. Even the bible refers to the colon as the seat of the personality. Although there was still much left to be discovered about the colon when the bible was first written, the importance it placed on the colon was certainly warranted. Even then, it was obvious that a constipated person was not a happy or productive person. In essence, it was understood that a person with an improperly functioning colon was not in the best of mental states and those with properly functioning colons tend to be more relaxed and easy going.

The Natural Colon Cleanse as Described by the Bible

Within the bible, you can discover the secrets to a natural colon cleanse and to keeping the body healthy. Genesis 1:29 states “Behold I have given you every herb bearing seed, which is upon the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”

So, just what are these “herb bearing” seeds? Simply put, an herb bearing seed is a plan that does not develop into a long existing woody plant. This includes grains such as corn, barley, oats, millet, rye, rice, and wheat. It also includes seeds such as sesame, sunflower, pumpkin seeds, and flax. Legumes, such as lentils, peanuts, soybeans, and peas, are also herb bearing seeds. There are also a number of succulent foods containing seeds, such as cucumbers, bell peppers, green beans, eggplants, okra, melons, tomatoes, squash, and pumpkins.

The reference in the bible to trees with the fruit of a tree yielding seed include fruit and nut trees such as palm fruits, citrus fruits, sweet fruits, brazil nuts, pecans, almonds, cashews, and walnuts. Later, as man sinned within the Garden of Eden, additional foods were added to man’s diet. These original foods, however, are those that should be most prominent in your diet. And, as any nutritionist can tell you, these are the foods that tend to be the highest in fiber and that will help get your bowels moving properly and help you maintain a healthy colon.

Taking Care of Your Body, Your Temple
Caring for your colon through natural colon cleanse techniques is an important part of taking care of your body, which is your temple. According to 1 Corinthians 3:16, 17 “Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.”

1 Corinthians 6:19, 20 goes on to say, “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are brought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”

By failing to take care of your colon and the rest of your body through proper diet, you are failing to take care of your temple. As such, you will experience the destruction referred to within the first passage – namely, constipation and an overall feeling of grumpiness or fatigue.

Getting Help with Your Colon Cleanse

Of course, if your colon becomes really backed up and sluggish, you might need a little extra help with getting things moving again. Just following a high fiber diet such as the one described within the body may not be enough to get your colon moving and to have a successful colon cleanse. In this case, you might need to use a natural product such as Oxy-Powder. Oxy-Powder contains only natural herbs and actually lifts the mucus and sludge from your colon.

After completing a more intense colon cleanse with a product like Oxy-Powder, you can keep your colon healthy and clean by following the diet as recommended by the bible. Although meat and other foods was ultimately granted to man, it is best to keep a limit on these foods as they were not originally a part of God’s plan. Rather, they are symbolic of the sins we have committed while upon the earth.

The same holds true for processed foods, which were never a part of God’s plan. After all, Genesis 3:17-19 reminds us that He originally intended for us to only eat those foods which we have used the Earth to create: “And unto Adam He said, Because thou hast harkened unto the voice of they wife, and have eaten from the tree of which I commanded you, saying, ‘You shall not eat of it’: Cursed is the ground of your sake; in toil you shall eat of it All the days of your life. Both thorns and thistles it shall bring forth for you, And you shall eat the herb of the field. In the sweat of your face you shall eat bread Till you return to the ground…”

And, above all, remember with everything you consume “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” (1 Corinthians 10:31)

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Colon Cleansing and the Bible

Of course some people get scared off when they think of using a colon cleanse product, but as long as you stick with a natural colon cleanse then you pretty much know that it is not going to damage your body and that you are going to be good to go. Just don’t always believe what you see, and so just because one product may be advertised as being all natural, you are still going to want to read through the list of ingredients to make sure that it actually is all natural.

Before you go through with and use any colon cleansing product, you are going to want to learn more about the plentiful benefits that are offered from them. There are some pretty impressive advantages that are offered by the typical natural colon cleanse, and there are a few benefits in particular that you will want to be aware of.

These products are often looked upon as being an appropriate means of maintaining your internal health. Over time, and especially from the foods that you eat, toxins build up in your body. You may not notice any effects from these toxins right away, but over time they will certainly show themselves in different ways.

Namely people notice that they start to feel sluggish and tired, and most are constipated and have been for the long term. With a colon cleanse, you are doing just what it sounds like, you are cleansing the colon of toxins and helping to basically get your body back to normal, giving it a fresh start.

It is imperative to remember that after you use a natural colon cleanse you are going to have to keep up with it. This means that you are going to have to stick to a healthy diet. Make sure that you are not eating any starchy or fatty foods, and instead you should be sticking to eating fresh fruits and vegetables, along with whole grain breads and cereals.

If you do not keep up and eat a strict healthy diet, then you are just going to ruin all the great benefits you just got from using the colon cleanse in the first place. Drinking water is also going to be crucial here, because water is what goes with healthy food to help keep the system flushed and free of toxins and it also keeps the body hydrated. Making sure your bowel does not become dehydrated is one of the crucial post cleanse regimes you need to maintain.

Author: Kerry Gibbs

Post from: Colon Cleansing Recipe

Natural Colon Cleanse Benefits

Colon cleansing really does not have to be as frightening as a lot of people make it, and as long as you stick with a natural colon cleanse product then you know that your system is not going to be damaged and that you are still going to get the results that you want. Colon cleansing is crucial to rid the body of dangerous toxins, which build up as a result of not only the foods that we eat, but also the environment that we live in.

Never more than in today’s world is the environment more polluted and the air more unsafe for us to breathe in. this is why toxins are building up in the body quicker than ever before, and why removing these toxins plays such a major role in your overall health.

So if you are interested in colon cleansing then the first thing you are going to have to do is decide on what type and brand of colon cleanse product that you are going to use. This is the first step, and although there are different homemade recipes that you can use, these are often too safe and gentle for the body and do not provide good enough results.

You still want to stick with an all natural option, but get yourself a product that is ready to go and which is likely to provide you with better results. There is the Dual Action Colon Cleanse product for one, which is actually a 30-day cleanse, one that has proven to work time and time again and which is recommended by doctors.

There are lots of other great options as well such as Bowtrol and Colonix, both of which are always ranked at the top of the list. This is not the end of the colon cleansing process however, and you must be aware of that. Once you have gone through and used the product you chose, your system is still not completely clean and of course the last thing that you want to do is end up back in the same spot you were not long ago.

Therefore, you are going to have to make sure that you stick to a strict colon cleanse diet. Your diet needs to consist mainly of fresh fruits and vegetables, along with whole grain breads and cereals. Supplements are also often helpful, and very important is that you make sure you are drinking enough water.

Author: Kerry Gibbs

Post from: Colon Cleansing Recipe

Colon Cleansing and Why It Is So Important